Gabriella Wright: From Hollywood to Healing
As a professional actress, model, activist and motivational speaker with a long-standing humanitarian engagement, Gabriella Wright has carved a unique path that blends her talents and passions for mental health, meditation, and sound healing.
A co-founder in the groundbreaking Never Alone initiative, partnered with the Chopra Foundation, she is the innovator of the Mental Hygiene Toolkit, a collection of mind cleansing and self-awareness tools to help individuals choose the best path for their lives.
A co-founder in the groundbreaking Never Alone initiative, partnered with the Chopra Foundation, she is the innovator of the Mental Hygiene Toolkit, a collection of mind cleansing and self-awareness tools to help individuals choose the best path for their lives.
In anticipation of her speaking and primordial sound meditation sessions at Deepak Chopra's Wellness Escape in Cairns in March 2025, get to know more about Gabriella and her story below.
Hollywood Actress to Wellness Advocate
The daughter of illustrious sculptor Paul David Wright, Gabriella Wright was trained by the best theatre, dance and music coaches of Paris, London and New York. She built a successful acting career appearing in Hollywood films, most recently alongside stars such as Ryan Reynolds, Morgan Freedman and Salma Hayek.
However, it was her personal experiences with mental health and her own search for deeper purpose which led her to a shift. Throughout her own healing journey, Gabriella discovered the power of meditation, mindfulness, and sound, which ultimately guided her to a secondary path of teaching and service.
Her personal struggles with anxiety, depression, and a sense of disconnection led her to explore tools for inner peace and emotional well-being. Gabriella's desire to help others experiencing similar struggles was the catalyst for her decision to step away from acting and dedicate herself fully to mental health advocacy and wellness teaching.
Never Alone: Partnership with the Chopra Foundation
One of Gabriella’s most significant contributions to the world of wellness is her collaboration with the Chopra Foundation and her role as a co-founder of the Never Alone initiative. Partnered with the Chopra Foundation, Never Alone is a global campaign designed to raise awareness about mental health and reduce the stigma surrounding mental illness. It offers a range of resources and support systems for individuals who are struggling with mental health challenges, including anxiety, depression, and isolation.
Gabriella created the Mental Hygiene Toolkit, a set of mind-cleansing and self-awareness practices designed to help individuals nurture their bodies, minds, and spirits. This toolkit empowers people to tap into their inner guidance and consciously choose the most fulfilling path for their lives.
Practice as a Sound Meditation Teacher
In addition to her work with Never Alone, Gabriella has become a powerful voice in the world of Sound Meditation. She has trained extensively in this field and now uses sound as a tool for deep healing. Sound Meditation, often referred to as sound healing, is an ancient practice that uses vibrations and frequencies—such as those from singing bowls, gongs, and tuning forks—to activate the body’s natural healing abilities and balance the mind.
For Gabriella, sound is not just a therapeutic tool; it is a way to connect deeply with the spirit and create profound shifts in consciousness. She incorporates sound healing into her meditation practice, guiding individuals through a deeply immersive experience of relaxation, self-discovery, and emotional release.
The healing power of sound is particularly powerful because it works on the subtle energetic body, often bypassing the mental and emotional barriers we hold consciously. It helps to soothe the nervous system, release stress, and restore balance. Gabriella’s sound meditation sessions are known for their ability to facilitate deep emotional healing and promote a sense of inner peace, helping her clients return to their true, balanced selves.
Sound Meditation and Mental Health: A Perfect Synergy
What makes Gabriella’s work so impactful is the synergy between her Sound Meditation practice and her advocacy for mental health. In her experience, sound and meditation offer a powerful way to address the root causes of emotional suffering. Many people who struggle with anxiety, depression, or trauma carry unresolved emotions or energy blockages in their bodies. Sound healing helps to release these trapped energies, creating space for clarity, emotional release, and healing.
A Light in the Wellness World
Gabriella has dedicated her life to helping others cultivate emotional resilience, balance, and deep wellbeing. Through her work with the Chopra Foundation and her transformative Sound Meditation practice, Gabriella is showing the world that healing is possible—and that we are never truly alone in our journey.
Whether you’re experiencing emotional pain, struggling with mental health challenges, or simply seeking greater peace and clarity in your life, Gabriella’s teachings provide an accessible and compassionate pathway toward healing. By integrating ancient wisdom, modern science, and sound vibrations, she offers a holistic approach to mental wellness that is both empowering and transformative.
Join Gabriella Wright at Deepak Chopra’s Wellness Escape
For those seeking their own healing or just a journey to greater wellbeing, Gabriella Wright will be joining Deepak Chopra at theWellness Escape in Cairns, Australia, in March 2025. This 4-day event offers participants the opportunity to engage with Gabriella’s wisdom on sound meditation, along with Deepak Chopra’s transformative teachings on mindfulness, longevity, and holistic wellbeing. It promises to be a transformational 4 days that combines the relaxation of a retreat with the immersive learning of a wellness workshop.
Why not treat yourself to the life-changing opportunity to rest, reconnect with yourself, gain clarity, and gain the tools for optimal wellbeing? Learn more at DeepakEscape.com
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